Online Counselling & Psychotherapy
Deb Challacombe (UKCP) Psychotherapist
It's a simple process to begin your counselling or therapy with me: ( For general enquiries, please go to contact us on the main menu.)
When you’ve decided to go ahead and book a session, please read the Online Counselling Agreement and make sure you’re comfortable with it, before you fill in the form on the CONTACT page.
When you fill in the form, tick your preferred method of working together. It would be really helpful if you can say a little bit about the problem, although it’s optional.
When I’ve received the form, I will then email you, normally within 24hours, with available sessions. (It’s a good idea to check your junk mail folder at this stage.)
You will email me back with your choice of session and time, and only then make your payment securely through PayPal.
Once payment has been made, the session is booked to you and we can begin.
Please read the Online Counselling Agreement before filling in the form. You will be asked to confirm your acceptance.
HOW CAN I HELP YOU?
There are many ways I am able to help you, but I have given some examples below.
STRESS & ANXIETY
Replace anxious thoughts and stress with calmness, and confidence. Counselling and Hypnotherapy for anxiety will help you to feel in control again.
Counselling and Hypnotherapy can help with sugar addiction, binge drinking, gambling, impulse shopping, and nail-biting. Make healthy choices again.
Do you have feelings of not being good enough? Are you neglecting your own needs? Deeper therapy and/or hypnosis can help you to accept yourself.
Clients discover that quit smoking hypnosis changes their feelings and responses regarding smoking fundamentally.
Better sleep with hypnosis. Relax, unwind, get the good quality sleep you need to be healthy, and fully functioning during the day.
Hypnosis is an effective way to overcome fears and phobias, like fear of flying, dogs, spiders, enclosed spaces, injections and more.