Hi. Here is some more information about me.
You probably just want to know if I can help you. Well, I have a passion for my work. It’s wonderful to see people change and grow. For me, it’s a bit like gardening … carefully planting seeds into dark earth… and then one day, sooner than you realise, those green shoots appear. Therapy can be and is life-changing.
I’ve been working with clients therapeutically for over ten years now, for all sorts of problems. Being integrative, I’m trained in many different approaches, including NLP, CBT and hypnosis; these are all useful ways of helping people with fears and phobias. I then had four year’s post-graduate training to become a psychotherapist at the Institute of Contemporary Psychotherapy, in London. I also do life coaching. You can find out more on the qualifications page, if you like.
I’m flexible around using different mediums online to communicate with you, but the most important thing is that therapy-wise, we use what works best for you, in the way that you want.
HOW CAN I HELP YOU?
There are many ways I am able to help you, but I have given some examples below.
STRESS & ANXIETY
Replace anxious thoughts and stress with calmness, and confidence. Counselling and Hypnotherapy for anxiety will help you to feel in control again.
Counselling and Hypnotherapy can help with sugar addiction, binge drinking, gambling, impulse shopping, and nail-biting. Make healthy choices again.
Do you have feelings of not being good enough? Are you neglecting your own needs? Deeper therapy and/or hypnosis can help you to accept yourself.
Clients discover that quit smoking hypnosis changes their feelings and responses regarding smoking fundamentally.
Better sleep with hypnosis. Relax, unwind, get the good quality sleep you need to be healthy, and fully functioning during the day.
Hypnosis is an effective way to overcome fears and phobias, like fear of flying, dogs, spiders, enclosed spaces, injections and more.